Emotional triggers
are a survival response. As part of growing up, we associated pain with whatever
else was happening when we got hurt. Each of us has personal triggers that
promote reactive behaviors. We can't control our triggers, especially those
from early childhood experience. We can learn to manage them IF we
recognize they exist. Otherwise, we resist learning new knowledge.
When EEK is emotionally triggered.
When GRR is emotionally triggered.
When POO is emotionally triggered.
When UGH is emotionally triggered.
When AH HA is emotionally triggered.
